Who Else Wants to See a Good TCM Physician?
Updated: 07 August, 2017 Since I’m pursuing a Degree in Traditional Chinese Medicine (TCM), some friends would sometimes ask if I can recommend any good TCM physicians. Most recommendations below …
Category: For Whole Body
Exercises to Battle Pain
According to the American Society of Anesthesiologists, chronic pain affects approximately 60 million people worldwide, and its occurrence is more frequent than that of cancer, diabetes, and heart disease combined. …
15 Best Christmas Gifts 2015 for Back Pain
You don’t need to get the hottest or most unique Christmas gift to make your loved ones smile. Getting something that they value goes a longer way. Here’s why this …
These Diet Changes May Help You Battle Your Pain
When about 30% of a nation’s population suffers from a certain health problem, it becomes a national priority. Americans, for example, may tell you that diabetes and Alzheimer’s disease are …
Welcome to Pilates Matwork Boot Camp @ Yishun Dance Studio
I love pilates and I have been doing it for 10 years now. Pilates not only helps to strengthen the abdominal core muscles, a lesser known fact is that it …
10 Bizarre China Remedies You May Never Know Until Now
I remember I received this mini booklet on vacation when we were visiting a medicinal outlet in China (It is part of the usual tour package and not forgetting, tea …
Why I Quit Freelancing in Singapore
After working for 7 years, I grew a little weary of the corporate world. When the opportunity of freelancing came knocking in 2013, I took the plunge to be my …
3 Easy Ergonomics Ways to Avoid Various Strains & Pains
When I started on my freelance business in 2013, I foresee that I would probably be sitting at my desk for a fair bit of time creating designs. As I …